The pandemic has allowed us to prioritize self-care but the pressure to push ourselves and *grow* is still there. When all days feel like other days, we feel an urge to create disruption. So maybe it’s time to re-invent notions of Fun.

“Quarantine would last for two weeks, maybe three” is the joke of the new era. Eight months in, it’s been an uncertain, interesting, crazy, unprecedented, and albeit confusing time.

When we think of a love story, we usually think of two people (and often, with a lack of diversity)—from Romeo & Juliet, Lara Jean & Peter Kavinsky, to Gisele & Tom Brady, our parents, or maybe even ourselves and our s/o.

The average millennial spends 63 full days a year worried and stressed out. That’s a lot of days where you’re stuck in your head, worrying, afraid that you’re missing out on something

We liked to say we worked hard, played hard…We internalize that we’re not striving hard enough. All of this optimization makes us burn out.

Transitions feel like an abnormal disruption to life, but in fact they are an integral part of it. If we understand transitions properly, we can curb our natural tendency to fight them.