Headspace
Live a healthier, happier, more mindful life in just a few minutes a day. The Headspace app makes meditation simple —offering short, targeted, and guided mediations, animations, articles and videos. Add a pocket of mindfulness to your day that’ll support better sleep, focus and everything in between.
Woebot
Woebot is an AI-powered platform that helps us track and assess our mood. This app encourages having introspective conversations—by asking us to reflect on how we are feeling and what is going on in our lives. Interacting with Woebot is designed to unpack our emotions but also teach users about mental health.
Talkspace
With Talkspace, we get matched with a licensed therapist in our state—all from the comfort of our own device. We can communicate with our therapist via text and audio messages, as well as picture and video messages in a private, text-based chat room. Talkspace makes therapy more accessible and affordable—helping us live happier, healthier, and meaningful lives.
Co-Star
Do you believe that much of our day to day happenings is pre-determined? By cosmic energies? Co-Star does! This app offers hyper-personalized , real-time horoscopes based on the exact time, date, and place of our birth. We can take horoscopes with a grain of salt, but astrology does give us a language to explain why our lives play out as they do.
Balance
Balance is our personal meditation coach. It offers daily meditations organized as 10-day plans that teach key meditation skills tailored to suit our goals and preferences. Balance helps us discover how to bring awareness to our days, increase our focus, and find deep relaxation in moments of stress.
