Let’s Talk About It
We all have our own experiences and perspectives on wellness—some people talk about it quite often, some are still figuring out what it means to them, while others might have grown up in a culture where the topic is completely taboo.
Hey Bud has a simple mission—to build an accessible, inclusive, and insight-driven community focused on wellness. While this is only a starting point, we believe that even the smallest inspiration can make all the difference.
With so much information out there, navigating the wellness space isn’t always easy. But we're here to help—from deep dives into psychology to self-care recs—we're continuously curating articles, research, and creative content all things wellness related. No topic is off limits.
Find Support
It’s okay to lean on others, whether it be your friends, family, or professionals for a little extra support. Just getting the conversation started feels like the hardest step, but also the first step we need to take. We’ve gathered tidbits of resources—from thought pieces on manifestation to spotlights on wellness apps—sparking more open and honest conversations on wellness.
Take A Break
Who doesn’t need one, right? There are many different ways for us to boost our moods, or alternatively, to calm our minds—from picking up a book, jamming out to our favorite bands, to 10-minutes of Headspace—there’s room to be creative. We’ve pulled a few things together and started building a wellness toolkit. Find what works for you here!
☷ share your experiences @heyyy.bud
How Can I Get Involved?
We want to hear your thoughts! Maybe you have an experience you want to share. Maybe you’ve found tools that work for you. Maybe you just want to learn more. Whatever it is, pop in and say hi!